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	<title>dueling banjos</title>
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	<description>the finest two-headed blog this side of the Mississippi</description>
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		<title>dueling banjos</title>
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		<title>2009 Resolution Check Point</title>
		<link>http://duelingbanjos.wordpress.com/2009/06/23/2009-resolution-check-point/</link>
		<comments>http://duelingbanjos.wordpress.com/2009/06/23/2009-resolution-check-point/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 20:34:53 +0000</pubDate>
		<dc:creator>ecraig75</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://duelingbanjos.net/?p=109</guid>
		<description><![CDATA[On Jan 5 I wrote about some specific goals I had. Thought I would comment on where I am with those: Learn more about photography and how my camera works. - IN PROCESS!   Learned about Appeture and my F settings Finish reading “The Faith of Barrack Obama” and review it on my blog. Well, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duelingbanjos.wordpress.com&amp;blog=5847550&amp;post=109&amp;subd=duelingbanjos&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>On Jan 5 I wrote about some s<a href="http://duelingbanjos.net/2009/01/05/specific-goals-in-09/" target="_self">pecific goals</a> I had.</p>
<p>Thought I would comment on where I am with those:</p>
<ol>
<li>Learn more about photography and how my camera works. -<span style="color:#339966;"> IN PROCESS!   Learned about Appeture and my F settings</span></li>
<li>Finish reading “The Faith of Barrack Obama” and review it on my blog. <span style="color:#339966;">Well, I finished it,  never reviewed it &#8211; but did enjoy it and learned a lot.</span></li>
<li>Start putting me first again – excercising regularly, taking some time for me without feeling bad, locking the bathroom door, etc. <span style="color:#339966;">Not so much, still struggling with this one.</span></li>
<li>Make my house more a home – hang pictures on the walls, fix small issues in the walls, maybe tile the kitchen, make the toy/office more cohesive and look nice, general fix it and clean up things.  <span style="color:#339966;">DONE (not tiling, but everything else)!</span></li>
<li>Become a member of a church  <span style="color:#339966;">Still need to work on this, you know the GOING part.</span></li>
<li>Have a couple of play-dates for Aubrey <span style="color:#339966;"> DONE!  LOTS!</span></li>
<li>Say yes more often!  <span style="color:#339966;">DONE! LOTS!  But then no time for #3</span></li>
<li>Have 2 overnight trips with my husband (without the kids) <span style="color:#339966;">DONE!</span></li>
<li>Finish the projects I start before starting new ones, cook more, make bagels from scratch, find a cupcake recipe I like.  <span style="color:#339966;">DONE!</span></li>
</ol>
<p>WOW, I feel a lot better about where I am in that list!  And I did a lot more than I thought I had.</p>
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			<media:title type="html">ecraig75</media:title>
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		<title>Change</title>
		<link>http://duelingbanjos.wordpress.com/2009/04/09/change/</link>
		<comments>http://duelingbanjos.wordpress.com/2009/04/09/change/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 02:18:59 +0000</pubDate>
		<dc:creator>cube</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://duelingbanjos.net/2009/04/09/change/</guid>
		<description><![CDATA[I said I&#8217;d write more about SSRI withdrawal a little while ago. I wrote about it tonight here.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duelingbanjos.wordpress.com&amp;blog=5847550&amp;post=106&amp;subd=duelingbanjos&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I said I&#8217;d write more about SSRI withdrawal a little while ago. I wrote about it tonight <a href="http://rationalfrank.com/2009/04/09/withdrawal-symptoms/">here</a>.</p>
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			<media:title type="html">cube</media:title>
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		<title>If anyone else asks me where my green is, I&#8217;m gonna blow my nose on &#8216;em</title>
		<link>http://duelingbanjos.wordpress.com/2009/03/17/if-anyone-else-asks-me-where-my-green-is-im-gonna-blow-my-nose-on-em/</link>
		<comments>http://duelingbanjos.wordpress.com/2009/03/17/if-anyone-else-asks-me-where-my-green-is-im-gonna-blow-my-nose-on-em/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:24:31 +0000</pubDate>
		<dc:creator>cube</dc:creator>
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		<guid isPermaLink="false">http://duelingbanjos.net/2009/03/17/if-anyone-else-asks-me-where-my-green-is-im-gonna-blow-my-nose-on-em/</guid>
		<description><![CDATA[&#8220;He proves by algebra that Hamlet&#8217;s grandson is Shakespeare&#8217;s grandfather and that he himself is the ghost of his own father.&#8221; &#8211; Joyce, Ulysses &#8220;The sun shone, having no alternative, on the nothing new&#8221; &#8211; Beckett Now, go drink one for me.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duelingbanjos.wordpress.com&amp;blog=5847550&amp;post=104&amp;subd=duelingbanjos&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;He proves by algebra that Hamlet&#8217;s grandson is Shakespeare&#8217;s grandfather and that he himself is the ghost of his own father.&#8221; &#8211; Joyce, Ulysses</p>
<p>&#8220;The sun shone, having no alternative, on the nothing new&#8221; &#8211; Beckett</p>
<p>Now, go drink one for me.</p>
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			<media:title type="html">cube</media:title>
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		<title>15 Things I Thought I Would Be</title>
		<link>http://duelingbanjos.wordpress.com/2009/03/11/15-things-i-thought-i-would-be/</link>
		<comments>http://duelingbanjos.wordpress.com/2009/03/11/15-things-i-thought-i-would-be/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 14:12:07 +0000</pubDate>
		<dc:creator>ecraig75</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://duelingbanjos.net/?p=101</guid>
		<description><![CDATA[&#8230;before I became what I am (although to set expectation,  I may not get to 15). What am I?  A mother, a wife, a friend, a software product manager, and a woman trying to try new things (sewing, knitting, going green, cooking, baking). What did I think I would be? From College On: I always [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duelingbanjos.wordpress.com&amp;blog=5847550&amp;post=101&amp;subd=duelingbanjos&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8230;before I became what I am (although to set expectation,  I may not get to 15).</p>
<p>What am I?  A mother, a wife, a friend, a software product manager, and a woman trying to try new things (sewing, knitting, going green, cooking, baking).</p>
<p>What did I think I would be?</p>
<p>From College On:</p>
<ol>
<li>I always thought I would be a mother, I never thought it would be this much work or it would be this hard or I would feel so insecure about doing the right thing</li>
<li>I thought I would be a big time business person, upper management, big company.</li>
</ol>
<p>In High School:</p>
<ol>
<li>A singer</li>
<li>A writer</li>
<li>An Actor</li>
<li>An Editor</li>
<li>Living in New York City</li>
<li>Have an in home chef and maid</li>
</ol>
<p>In Middle School:</p>
<ol>
<li>A writer</li>
<li>A musician (Piano)</li>
</ol>
<p>In Elementary School:</p>
<ol>
<li>In the movie Grease</li>
</ol>
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			<media:title type="html">ecraig75</media:title>
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		<title>Dreams, Memories, Romance</title>
		<link>http://duelingbanjos.wordpress.com/2009/03/04/dreams-memories-romance/</link>
		<comments>http://duelingbanjos.wordpress.com/2009/03/04/dreams-memories-romance/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 16:17:42 +0000</pubDate>
		<dc:creator>cube</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://duelingbanjos.net/2009/03/04/dreams-memories-romance/</guid>
		<description><![CDATA[Ever have one of those dreams that messes you up for the better part of the day? Apparently my psyche was trying to escape reality last night. I picked Jen and the girls up from the airport. They have been visiting the in-laws for the last week. I had a good time being a bachelor [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duelingbanjos.wordpress.com&amp;blog=5847550&amp;post=100&amp;subd=duelingbanjos&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ever have one of those dreams that messes you up for the better part of the day?</p>
<p>Apparently my psyche was trying to escape reality last night. I picked Jen and the girls up from the airport. They have been visiting the in-laws for the last week. </p>
<p>I had a good time being a bachelor again. Just me, the dog, the guitar, and my computer. A true geek-a-thon.</p>
<p>So, I pick them up and they are all sick with fever, coughing, runny noses.</p>
<p>Ugh.</p>
<p>Bad night&#8217;s sleep follows and in the early morning I wake up and remember a dream about a girl I kissed in college that happens to not be my wife. The dream was that we met up again and I gave her a hug. It felt really good.</p>
<p>Here&#8217;s more details about the college days: I was mad about this woman. I kissed her once and it was just the hint of her lips brushing against mine but I recall trembling and feeling high.</p>
<p>So there you go. Do we ever get over these things? Are we supposed to?</p>
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			<media:title type="html">cube</media:title>
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		<title>FIFTEEN THINGS I WANTED TO BE BEFORE I BECAME WHAT I AM&#8230;</title>
		<link>http://duelingbanjos.wordpress.com/2009/03/02/fifteen-things-i-wanted-to-be-before-i-became-what-i-am/</link>
		<comments>http://duelingbanjos.wordpress.com/2009/03/02/fifteen-things-i-wanted-to-be-before-i-became-what-i-am/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 04:10:36 +0000</pubDate>
		<dc:creator>cube</dc:creator>
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		<guid isPermaLink="false">http://duelingbanjos.net/?p=98</guid>
		<description><![CDATA[&#8230;which is a father, a creative director working in the web world, and a dabbler in all things creative: a guitar virtuoso (a la Steve Vai or Joe Satriani) a world champion hacky sack nut a rhinoceros a pug (big surprise there) a confident speaker of Spanish a famous post-deconstructionist ab-ex painter with just a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duelingbanjos.wordpress.com&amp;blog=5847550&amp;post=98&amp;subd=duelingbanjos&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8230;which is a father, a creative director working in the web world, and a dabbler in all things creative:</p>
<ol>
<li>a guitar virtuoso (a la Steve Vai or Joe Satriani)</li>
<li>a world champion hacky sack nut</li>
<li>a rhinoceros</li>
<li>a pug (big surprise there)</li>
<li>a confident speaker of Spanish</li>
<li>a famous post-deconstructionist ab-ex painter with just a touch of visual irony in all my works</li>
<li>an author, specifically a novelist</li>
<li>a philosopher (I still have tons of incomprehensible books lining the shelves&#8230; one day, Hegel, one day&#8230;)</li>
<li>a man with tattoos</li>
<li>a professional skateboarder</li>
<li>a screenprinter</li>
<li>an astronomer (that was a brief infatuation)</li>
<li>Ponce de Leon</li>
<li>a woman (just for a day, or a week, to see what it&#8217;s like to be a woman)</li>
<li>E.T.</li>
</ol>
<p>Emily: tag, you&#8217;re it.</p>
<ol></ol>
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		<title>Happy Thursday</title>
		<link>http://duelingbanjos.wordpress.com/2009/02/19/happy-thursday/</link>
		<comments>http://duelingbanjos.wordpress.com/2009/02/19/happy-thursday/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 16:08:38 +0000</pubDate>
		<dc:creator>cube</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://duelingbanjos.net/2009/02/19/happy-thursday/</guid>
		<description><![CDATA[Made this while watching Lost last night. Jen said it made her smile. Hope it does the same for you.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duelingbanjos.wordpress.com&amp;blog=5847550&amp;post=97&amp;subd=duelingbanjos&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://duelingbanjos.files.wordpress.com/2009/02/sun.gif?w=480" alt="sun" title="sun"   class="alignnone size-full wp-image-96" /></p>
<p>Made this while watching Lost last night. Jen said it made her smile. Hope it does the same for you.</p>
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		<title>uncoiling</title>
		<link>http://duelingbanjos.wordpress.com/2009/02/19/uncoiling/</link>
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		<pubDate>Thu, 19 Feb 2009 15:57:50 +0000</pubDate>
		<dc:creator>cube</dc:creator>
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		<guid isPermaLink="false">http://duelingbanjos.net/2009/02/19/uncoiling/</guid>
		<description><![CDATA[transitioning from one ssri to another is a little like uncoiling the brain and putting it in a washing machine. google brain zaps. more on this later.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duelingbanjos.wordpress.com&amp;blog=5847550&amp;post=95&amp;subd=duelingbanjos&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>transitioning from one ssri to another is a little like uncoiling the brain and putting it in a washing machine. google brain zaps. more on this later.</p>
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		<title>Happy Hump Day</title>
		<link>http://duelingbanjos.wordpress.com/2009/02/18/happy-hump-day-2/</link>
		<comments>http://duelingbanjos.wordpress.com/2009/02/18/happy-hump-day-2/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 16:13:16 +0000</pubDate>
		<dc:creator>cube</dc:creator>
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		<title>Doh!</title>
		<link>http://duelingbanjos.wordpress.com/2009/02/15/doh/</link>
		<comments>http://duelingbanjos.wordpress.com/2009/02/15/doh/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 15:27:10 +0000</pubDate>
		<dc:creator>cube</dc:creator>
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		<guid isPermaLink="false">http://duelingbanjos.net/?p=86</guid>
		<description><![CDATA[Friday night I came home feeling really jazzed becuz despite tapering off my antidepressant medication (in preparation for a switch), I&#8217;ve been feeling really positive and inspired. Then I panicked because I thought I had flubbed up and forgotten the anniversary of my father&#8217;s death and got mad at myself and channeled this anger inter [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=duelingbanjos.wordpress.com&amp;blog=5847550&amp;post=86&amp;subd=duelingbanjos&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-85" title="whale" src="http://duelingbanjos.files.wordpress.com/2009/02/whale.jpg?w=480" alt="whale"   /></p>
<p>Friday night I came home feeling really jazzed becuz despite tapering off my antidepressant medication (in preparation for a switch), I&#8217;ve been feeling really positive and inspired. Then I panicked because I thought I had flubbed up and forgotten the anniversary of my father&#8217;s death and got mad at myself and channeled this anger inter cutting out the whale from a piece of plywood (I have plans to incorporate the whale into a frame for a chalkboard I&#8217;m going to make). So, I went down to the basement and started cutting, sawdust spraying everywhere. Then I sanded Mr. Beluga. By the time I was done, I was covered in sawdust.</p>
<p>Then, yesterday, to celebrate V-Day, we decided to insulate the attic. I spent an hour pulling up plywood from the attic floor so we could blow in the 80% recycled content insulation we had acquired. Idiot me — it was dusty as hell up there and I didn&#8217;t wear a mask. I did wear a mask for the blowing in of the insulation, but that didn&#8217;t seem to matter.</p>
<p>If you know the kind of sinus infection prone fool that I am, you&#8217;re shaking your head right now (cue Cher&#8217;s &#8220;If I Could Turn Back Time&#8221; here).</p>
<p>So, after a week on Penicillin for strep throat, I now seem to have a sinus infection.</p>
<p>The anniversary of my father&#8217;s death is tomorrow by the way. I&#8217;m going to work, going to stay positive, blow my nose and make a list of ground rules for myself in regards to woodworking.</p>
<p>Maybe that sounds callous. People deal with grief in different ways. I guess that&#8217;s my way.</p>
<p>In positive news, I still feel really inspired. I&#8217;ve been noodling on my guitar lately, learning some easy tunes by Mudhoney and Dinosaur Jr. I got Keith Smith&#8217;s <a title="Keith Smith is the man!" href="http://www.keithsmithbooks.com/">book about exposed bindings</a> on Friday, and am exicited to start learning about this unique way of making books.</p>
<p>Here&#8217;s an example of an exposed sewing spine:</p>
<div id="attachment_87" class="wp-caption alignnone" style="width: 460px"><img class="size-full wp-image-87" title="coptic" src="http://duelingbanjos.files.wordpress.com/2009/02/coptic.jpg?w=480" alt="coptic"   /><p class="wp-caption-text">Model Coptic binding created in 2003 by Ratbasket. This is a modern version of a traditional Coptic binding, using wooden boards, Mohawk Superfine paper (as opposed to papyrus or parchment), and 18/3 Irish linen thread. The boards are treated with a commercial wood wax.</p></div>
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